Max antioxidant from broccoli?

Research says boiling broccoli can ruin its anti-cancer properties

Researchers Professor Paul Thornalley from Warwick Medical School at the University of Warwick and Dr. Lijiang Song from the University’s Department of Chemistry bought brassica vegetables, (broccoli, brussels sprouts, cauliflower, and green cabbage) fresh from a local store, boiled them up in their a lab [...]

Broccoli & Lung Cancer

Can Broccoli help with my lungs?

The “BBC News Website” had an article regarding a study showing a benefit of a substance found in Broccoli and its protective effect for the lungs! They reported that US scientists found “sulforaphane increases the activity of the NRF2 gene in human lung cells which protects the cells [...]

Broccoli & Aging Immune System

Study finds Broccoli may Help Boost Aging Immune System

This was the title of an article by Rachel Champeau on the “UCLA Website” about a study on the benefits of cruciferous vegetables. UCLA researchers found that a chemical in Broccoli and other cruciferous vegetables may hold a key to restoring the body’s immunity, which [...]