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	<title>Comments for VP Nutrition to Keep You Feeling Fit For Life</title>
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	<description>We Offer High-quality Vitamins, Digestive Enzymes and Dietary Supplements</description>
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		<title>Comment on Challenge Time by ldearb44@aol.com</title>
		<link>http://www.vpnutritionblog.com/2011/06/03/challenge-time/comment-page-1/#comment-428</link>
		<dc:creator>ldearb44@aol.com</dc:creator>
		<pubDate>Fri, 01 Jul 2011 19:03:56 +0000</pubDate>
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		<description>coconut</description>
		<content:encoded><![CDATA[<p>coconut</p>
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		<title>Comment on Challenge Time by Johnny</title>
		<link>http://www.vpnutritionblog.com/2011/06/03/challenge-time/comment-page-1/#comment-427</link>
		<dc:creator>Johnny</dc:creator>
		<pubDate>Fri, 01 Jul 2011 13:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=830#comment-427</guid>
		<description>My answer to your challenge time is:

COCONUT JUICE.

JOHNNY</description>
		<content:encoded><![CDATA[<p>My answer to your challenge time is:</p>
<p>COCONUT JUICE.</p>
<p>JOHNNY</p>
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		<title>Comment on Ask Harvey by Linda</title>
		<link>http://www.vpnutritionblog.com/2011/05/19/ask-harvey-9/comment-page-1/#comment-425</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Mon, 23 May 2011 19:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=802#comment-425</guid>
		<description>Thank you for your speedy response to my questions.  
The one question I forgot to ask you is regarding green smoothies and fruit.  You have stated that fruit cannot be eaten with anything else and yet, most of the green smoothie receipes contain some form of fruit as a sweetener.  I have also found green powders contain the live enzymes of fruit and vegetables together.  Most raw advocates have not experienced any digestive problems due to the combining in a green smoothie.  How critical is this?  
Also, is there a portion size the fruit/fruit smoothies/fruit juice should be limited to?  I have not lost any weight and am wondering if I am eating too much fruit, drinking too much fresh fruit juice etc?  
I am doing only the fruit until around Noon.  Then for lunch I always have a fresh salad along with some other cooked vegetables.  Ocassionally I will add maybe 2-3 oz of chicken to the salad.  Dinner is the problem meal for me as I don&#039;t like eating late at night and our schedule is always hectic - on the road a lot around dinner time.  Would like to just make a green smoothie for my dinner.  I seldom eat dairy or bread but at one point bought a Whey Protein shake to use for my dinner.  What would you suggest.  I gained 20# when I went back to the traditional way of eating and now am trying to get back into the Fit for Life with lots of RAW vegetables.  I am walking between 1-2 miles per day for my exercise but still the weight is hanging on.  I take lots of enzymes, Pycnogenol, Sharks Liver oil, Vit B complex.  

I am considering going on the CLEAN PROGRAM for a good cleansing as it seems to fit in with the Fit for Life Program.  HELp.  I am open to all suggestions.  Thanks for the info on the coconuts.  We just bought some Coconut oil yesterday and the gal was very knowledgeable and also familiar with your books and program</description>
		<content:encoded><![CDATA[<p>Thank you for your speedy response to my questions.<br />
The one question I forgot to ask you is regarding green smoothies and fruit.  You have stated that fruit cannot be eaten with anything else and yet, most of the green smoothie receipes contain some form of fruit as a sweetener.  I have also found green powders contain the live enzymes of fruit and vegetables together.  Most raw advocates have not experienced any digestive problems due to the combining in a green smoothie.  How critical is this?<br />
Also, is there a portion size the fruit/fruit smoothies/fruit juice should be limited to?  I have not lost any weight and am wondering if I am eating too much fruit, drinking too much fresh fruit juice etc?<br />
I am doing only the fruit until around Noon.  Then for lunch I always have a fresh salad along with some other cooked vegetables.  Ocassionally I will add maybe 2-3 oz of chicken to the salad.  Dinner is the problem meal for me as I don&#8217;t like eating late at night and our schedule is always hectic &#8211; on the road a lot around dinner time.  Would like to just make a green smoothie for my dinner.  I seldom eat dairy or bread but at one point bought a Whey Protein shake to use for my dinner.  What would you suggest.  I gained 20# when I went back to the traditional way of eating and now am trying to get back into the Fit for Life with lots of RAW vegetables.  I am walking between 1-2 miles per day for my exercise but still the weight is hanging on.  I take lots of enzymes, Pycnogenol, Sharks Liver oil, Vit B complex.  </p>
<p>I am considering going on the CLEAN PROGRAM for a good cleansing as it seems to fit in with the Fit for Life Program.  HELp.  I am open to all suggestions.  Thanks for the info on the coconuts.  We just bought some Coconut oil yesterday and the gal was very knowledgeable and also familiar with your books and program</p>
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		<title>Comment on Inadequate Levels of Vitamin D May Be The Cause Of 37,000 Premature Deaths? by Recovery Peer Specialists</title>
		<link>http://www.vpnutritionblog.com/2010/05/03/inadequate-levels-of-vitamin-d-may-be-the-cause-of-37000-premature-deaths/comment-page-1/#comment-421</link>
		<dc:creator>Recovery Peer Specialists</dc:creator>
		<pubDate>Tue, 08 Mar 2011 17:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=206#comment-421</guid>
		<description>I really appreciate this article! Depression kills! not like cancer we can see the tangible evidence, of the disease no Depression is a stealth killer corrupting the mind point that the only way out is suicide. Reading about not getting enough vitamin D as a contributing factor to depression makes sense. Definitely something I&#039;m going to look into an even right more about thanks again.</description>
		<content:encoded><![CDATA[<p>I really appreciate this article! Depression kills! not like cancer we can see the tangible evidence, of the disease no Depression is a stealth killer corrupting the mind point that the only way out is suicide. Reading about not getting enough vitamin D as a contributing factor to depression makes sense. Definitely something I&#8217;m going to look into an even right more about thanks again.</p>
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		<title>Comment on This Weeks Special: Harvey Diamonds Fit for Life 15% off by Frank Janocha</title>
		<link>http://www.vpnutritionblog.com/2011/01/19/this-weeks-special-harvey-diamonds-fit-for-life-15-off/comment-page-1/#comment-192</link>
		<dc:creator>Frank Janocha</dc:creator>
		<pubDate>Mon, 21 Feb 2011 11:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=583#comment-192</guid>
		<description>Very interesting entry, I look forward to the next! Thx for share</description>
		<content:encoded><![CDATA[<p>Very interesting entry, I look forward to the next! Thx for share</p>
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		<title>Comment on Ask Harvey by Maureen</title>
		<link>http://www.vpnutritionblog.com/2011/02/03/ask-harvey/comment-page-1/#comment-179</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Fri, 18 Feb 2011 18:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=620#comment-179</guid>
		<description>I have read &lt;a href=&quot;http://www.vpnutrition.com/products/Fit-for-Life-A-New-Beginning.html&quot; rel=&quot;nofollow&quot;&gt;Fit for Life A New Beginning&lt;/a&gt; It is truly helpful!</description>
		<content:encoded><![CDATA[<p>I have read <a href="http://www.vpnutrition.com/products/Fit-for-Life-A-New-Beginning.html" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/www.vpnutrition.com/products/Fit-for-Life-A-New-Beginning.html?referer=');">Fit for Life A New Beginning</a> It is truly helpful!</p>
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		<title>Comment on Inadequate Levels of Vitamin D May Be The Cause Of 37,000 Premature Deaths? by Mental Health Humor</title>
		<link>http://www.vpnutritionblog.com/2010/05/03/inadequate-levels-of-vitamin-d-may-be-the-cause-of-37000-premature-deaths/comment-page-1/#comment-178</link>
		<dc:creator>Mental Health Humor</dc:creator>
		<pubDate>Sun, 16 Jan 2011 11:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=206#comment-178</guid>
		<description>[...] we only review that 37,000 beforehand deaths in Canada could be related directly or indirectly to low levels of vitamin D. what disturbs me many about this news is that a resolution is really simple.  Although vitamin D [...]</description>
		<content:encoded><![CDATA[<p>[...] we only review that 37,000 beforehand deaths in Canada could be related directly or indirectly to low levels of vitamin D. what disturbs me many about this news is that a resolution is really simple.  Although vitamin D [...]</p>
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		<title>Comment on Broccoli &amp; Lung Cancer by Research on Broccoli Shows Benefits to Men &#171; VP Nutrition to Keep You Feeling Fit</title>
		<link>http://www.vpnutritionblog.com/2010/07/19/broccoli-lung-cancer/comment-page-1/#comment-177</link>
		<dc:creator>Research on Broccoli Shows Benefits to Men &#171; VP Nutrition to Keep You Feeling Fit</dc:creator>
		<pubDate>Fri, 14 Jan 2011 16:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=378#comment-177</guid>
		<description>[...] free world! Some of us may remember what George Bush had to say about broccoli. “I do not like broccoli. And I haven&#8217;t liked it since I was a little kid and my mother made me eat it. And I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] free world! Some of us may remember what George Bush had to say about broccoli. “I do not like broccoli. And I haven&#8217;t liked it since I was a little kid and my mother made me eat it. And I&#8217;m [...]</p>
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		<title>Comment on Fit for Life: A New Beginning Release by Stewart</title>
		<link>http://www.vpnutritionblog.com/2010/12/15/fit-for-life-a-new-beginning-release/comment-page-1/#comment-175</link>
		<dc:creator>Stewart</dc:creator>
		<pubDate>Tue, 21 Dec 2010 18:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=513#comment-175</guid>
		<description>Harvey&#039;s program to promote and restore vibrant health allows you to enjoy that all-important sense of security you feel when you take responsibility for your own health. Once again you can feel renewed joy and hope knowing that a life free of the fear of disease such as cancer is an attainable goal.</description>
		<content:encoded><![CDATA[<p>Harvey&#8217;s program to promote and restore vibrant health allows you to enjoy that all-important sense of security you feel when you take responsibility for your own health. Once again you can feel renewed joy and hope knowing that a life free of the fear of disease such as cancer is an attainable goal.</p>
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		<title>Comment on Low levels of Vitamin D May play a roll in your Mental Health by Depression Support</title>
		<link>http://www.vpnutritionblog.com/2010/06/25/low-levels-of-vitamin-d-may-play-a-roll-in-your-mental-health/comment-page-1/#comment-174</link>
		<dc:creator>Depression Support</dc:creator>
		<pubDate>Thu, 21 Oct 2010 06:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.vpnutritionblog.com/?p=339#comment-174</guid>
		<description>[...] See the rest here: Low levels of Vitamin D May play a roll in your Mental Health [...]</description>
		<content:encoded><![CDATA[<p>[...] See the rest here: Low levels of Vitamin D May play a roll in your Mental Health [...]</p>
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