Three Natural Ways to Manage Cholesterol

Cholesterol is divided into two categories: Good and Bad. HDL and LDL. LDL clogs your arteries and HDL cleans them out. Its a simple battle between the biological “good and evil”, but a more complex problem we face as a health challenge. More than 100,000,000 American individuals suffer with cholesterol problems. We here at [...]

What are the risk factors that may contribute to Vitamin D deficiency?

I have written about the reported vitamin D deficiency and risk factors that many face. Have you ever wondered just what are the risk factors for vitamin D deficiency?

The Linus Pauling Institute at Oregon State University published an article on their website on research on 7 risk factors for vitamin D deficiency. They [...]

Should I take Calcium along with Vitamin D?

Scientists are starting to see a connection between Vitamin D and Calcium uptake. In the 1950′s, a Swedish researcher, Arvid Carlsson, made the startling discovery that vitamin D can actually remove calcium from bones when it is needed by the body. In the same time period, Norweigian biochemist, R. Nicolaysen, conducted experiments and concluded [...]