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Hi, I love the book fit for life and have followed the advice in it. My husband is starting to read it and we have a couple questions. We love to make fresh fruit smoothies. If we combine fruit smoothies with protein powder is that bad food combining? What about if we add some [...] Dr. Jeremiah Joseph is committed to helping families in the community experience improved health and vitality. He speaks frequently to local churches, schools, hospitals and businesses on the sources of true health and wellness. His mission is to empower as many people as possible to experience their optimal health potential through genuine care and [...] CNN reported a study that was done on pregnant women in their second trimester and beyond. In the study, 500 women who were at least 12 weeks pregnant took either 400, 2,000, or 4,000 IU of vitamin D per day. The women who took 4,000 IU were least likely to go into labor early, [...] |
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