Hi,
I love the book fit for life and have followed the advice in it. My husband is starting to read it and we have a couple questions. We love to make fresh fruit smoothies. If we combine fruit smoothies with protein powder is that bad food combining? What about if we add some [...]
Dr. Monhollon is a board certified Family Physician. He completed a year as an intern in pathology prior to his residency training in family practice. He was a hospitalist in Hampton, VA. until he was able to devote full time to integrative medicine.
Dr. Monhollon realized that there were blind spots in the prevailing [...]
Dr. Monhollon is a board certified Family Physician. He completed a year as an intern in pathology prior to his residency training in family practice. He was a hospitalist in Hampton, VA. until he was able to devote full time to integrative medicine.
Dr. Monhollon realized that there were blind spots in the prevailing [...]
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The human body has been designed to be nourished simply by eating food. But nowadays, finding ‘food worth eating’ has become a complex task as the quality of our food spirals lower with each passing year. Look at the following reports: US and UK government statistics indicate that levels of trace minerals in fruits [...]