Hello, just have one question regarding Fit for Life. I´ve been eating this way for 15 years, and I just feel incredible. Recently my brother was diagnosed with Tipe II Diabetes, he is overweight, and I told him about fit for life but he´s afraid due to the high comsuption of fruits.
Please let me know if [...]
The following is a brief section of Living Without Pain:
“The one exception to all of this is, of course, when breakfast consists of the one food in existence that does not require any digestive energy in the stomach and therefore does not hinder the elimination cycle in any way. It passes through the stomach [...]
What types of fruit and vegetable juices can a someone who is an insulin dependent diabetic take ? Can tetrapack 100% juices (with no additves, sugar/preservatives) available at the market be taken in lieu of fresh juices?
Regards and Thank you, -GP
Hi GP,
I wish I could be more definitive in [...]
Hi Harvey. You don’t metion dry beans (red,black, or white)in your book on dieting. I loves beans but don’t know what I can eat along with them. How do I combine beans in my diet? Do I eat a carbohydrate, or a protein with them? For example do I eat red beans w/ chicken [...]
First, I have to say … I love Fit for Life ….. thank you Harvey for doing this work and exposing the liars out there! I was hoping you could point me in the right direction such as a book or link on the web. I have been trying to find information on food [...]