Ask Harvey

Dear Harvey,

I just finished reading your book fit for life and have been following  the regiment for just 2 weeks now but plan to live my life like this from now on. I always ate healthy and have been an athlete from a young age. In December 2010, I developed [...]

How to Eat Fruit

That title seems sort of redundant when you look at life. However, the lesson offered may actually be one of the most beneficial things you can learn for your health. Now we know that you have the ability to put a piece of fruit in your mouth, chew, and swallow it. There is, however, [...]

Hidden Causes Of Anxiety

It seems like EVERYONE has it. Anxiety is becoming so common that it is almost comical, although it is no comical matter. Anxiety is a distracting and unnerving uneasiness of mind, and can be very debilitating. Some supplements can help with anxiety. Life Max B, Magnesium supplements and other nutrients can help to “calm [...]

Ask Harvey

Dear Mr. Diamond:

I have been reading your books since the beginning of August 2010. I have been following your program. In October, I underwent some stressful situations and began having trouble with my bowel movements. It is now January and I am getting concerned because I don’t feel cleaned out and I don’t [...]

Ask Harvey

Hi Harvey, I am  seeking information about an operation which I am going to undergo in a few weeks. Removal of a large tumour on the pancreas and part of the pancreas and removal of the spleen. I am very concerned about the infection risks after the surgery and ask your assistance in recommending [...]