New Research for PTSD

PTSD or Post Traumatic Stress Disorder, is an all too common scenario. It differs from anxiety in that it is brought on by a traumatic event. Sometimes, when individuals go through the death of a loved one, a car wreck, or even less stressful situations, residual stress can result. New research has been spurned [...]

Fit For Life Testimonial

This is a true testimonial by one individual who tried living Fit For Life.

“Wow it’s hard to put in words what FIT FOR LIFE has done for me. Before reading FIT FOR LIFE I was 75 LBS overweight and constantly having stomach problems and always tired. All the doctors could tell me, was that there [...]

How to Eat Fruit

That title seems sort of redundant when you look at life. However, the lesson offered may actually be one of the most beneficial things you can learn for your health. Now we know that you have the ability to put a piece of fruit in your mouth, chew, and swallow it. There is, however, [...]

Ask Harvey

Hello there, I am from Australia and have grown up with Harvey Diamond’s Fit For Life in my parent’s home. I am hoping to start reading the book for myself to aid with my Ulcerative Colitis. Are there any particular books you would recommend in helping me keep any flare ups from this condition [...]

The Cancer-Proofing Picnic

Cancer is one of the most difficult illnesses to deal with. It seems like no one is safe from this malignantdisease anymore. Hopefully, as technologies increase and research is conducted, we will soon find more comforting and effective means of staving off Cancer. However, Cancer prevention is not unattainable. The things we do when we [...]