Ask Harvey

Hi Harvey. You don’t metion dry beans (red,black, or white)in your book on dieting. I loves beans but don’t know what I can eat along with them. How do I combine beans in my  diet? Do I eat a carbohydrate, or a protein with them? For example do I eat red beans w/ chicken [...]

Ask Harvey

Hi,

I love the book fit for life and have followed the advice in it. My husband is starting to read it and we have a couple questions. We love to make fresh fruit smoothies. If we combine fruit smoothies with protein powder is that bad food combining? What about if we add some [...]

How to Eat Fruit

That title seems sort of redundant when you look at life. However, the lesson offered may actually be one of the most beneficial things you can learn for your health. Now we know that you have the ability to put a piece of fruit in your mouth, chew, and swallow it. There is, however, [...]

Gluten Sensitivity and Immune Support

VP Nutrition offers some of the most advanced formulas for immune support. These are of course our Colostrum based Proline-Rich Polypeptide (PRP) supplements. The Life Colostrum caps and Powder, as well as our Life Immuno PRP Spray all harness the ability of Colostrum, nature’s perfect food, to transfer immunity. PRPs are an amazing substance [...]

Hidden Causes Of Anxiety

It seems like EVERYONE has it. Anxiety is becoming so common that it is almost comical, although it is no comical matter. Anxiety is a distracting and unnerving uneasiness of mind, and can be very debilitating. Some supplements can help with anxiety. Life Max B, Magnesium supplements and other nutrients can help to “calm [...]