Why Vitamin D should be an essential part of our daily regimen

I happened to be reading an article that I found in a magazine called the Well Being Journal. In it I came across an article that dealt with the latest research on vitamin D and disease prevention. The article mentioned that vitamin D deficiency is associated with such things as cardiovascular disease, cancer, hypertension, [...]

Vitamin D ... beneficial for older Women?

I would like to share with everyone something I recently read in an article written by Stephen Daniells about a study that was done by researchers from Johns Hopkins University School of Medicine. The researchers selected 714 women between the ages of 70 and 79 years and who had their serum vitamin D levels [...]